Recipes

Your cup, five ways. Every recipe starts with one scoop of Rae Basics and 8 to 16 oz of liquid. Hot or iced, water or milk, it stirs smooth with no blender required.

The Classic Chai Latte

Whisk one scoop into 8 to 12 oz of hot water or warm milk. For extra creaminess, use oat or coconut milk and finish with a milk frother. Cozy, spiced, and 14g of protein in the same cup.

Iced Chai Shake

Add one scoop to 12 oz of cold water or milk in a shaker, shake well, and pour over ice. A creamy iced latte that works as an afternoon pick-me-up or a post-workout treat.

The Coffee Boost

Stir a scoop into your morning coffee for a spiced protein latte. It dissolves right in, no blender needed.

Chai Overnight Oats

Mix one scoop into your overnight oats with your milk of choice. By morning you have a spiced, protein-rich breakfast that tastes like a treat.

The Smoothie Upgrade

Blend a scoop with a frozen banana, a spoonful of almond butter, and your milk of choice for a dessert-like smoothie with real-food protein.

Tag us @rae.basics with your cup. We feature our favorites.